Personal or group discussions on alternate outcomes or suggestions to spark discussions by readers or groups.Messages and important reflections to consider after reading book.Arrangement of the chapters, scenes, and content of the book.

Main insights, key themes and takeaways of Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma.

Gain a deeper understanding, wisdom and insight to transform your understanding with this companion workbook containing the following major sections:ĭiscussions on the book and its chapter by chapter contents He details the hard road towards recovery but promises a life away from merely surviving-a life that’s thriving. In his book, Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma, Walker provides readers with a way to begin healing. Walker has suffered from Complex Post Traumatic Stress Disorder for his entire adult life and this has left him with a unique perspective on C-PTSD. Having grown up in a dysfunctional family, Pete Walker is no stranger to the harmful and lasting effects of trauma. Listen to Complex PTSD From Surviving to Thriving by Pete Walker available from Rakuten Kobo. Please Note: This is an unofficial companion guide mean to enhance your appreciation of Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker and does not contain any text of the original book. Workbook on Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker | Discussions Made Easy

Ptsd surviving to thriving